“Couch to Competition” Webinar Series: Getting in the baseball zone

Baseball season is right around the corner! To help you prep for the upcoming baseball season, Mike Semancik, DPT, and Brian Kuruc, DPT, are joined by Frank Alexander, MS, physician extender for the New York Yankees’ team physician. They explore the importance of appropriate build-up into the season, taking care of your body, optimizing performance and reducing risk of injury.

All webinars and presentations will be recorded and uploaded to continue serving as resources for our community. For more information on our webinars and featured guests, visit performanceoptimalhealth.com/couch-to-competition

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