Salt Cave of Darien: Natural Remedies for Anxiety with Beth Atlas

Learn about the causes and natural remedies for anxiety. You will learn about the relationship between gut health, diet, inflammation, and mental wellness. A growing body of research suggests that the way we eat affects our moods and plays an important role in various psychiatric disorders, including anxiety and depression. Did you know that serotonin, the feel-good neurotransmitter, is made in the gut? Come discover how food and other natural remedies can help decrease anxiety, improve your mental wellbeing, and empower you to be in control of your own health. Dr. Beth Atlas is a licensed and board-certified chiropractic physician and a Certified Nutrition Specialist.

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