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The Joy of Yoga Nidra for Parents and Teens/Pre-Teens with Joy Hoffman at the Salt Cave of Darien

Name: The Joy of Yoga Nidra for Parents and Teens/Pre-Teens with Joy Hoffman at the Salt Cave of Darien
Start: 2019-12-15T14:00:00-05:00
End: 2019-12-15T14:55:00-05:00
Location: Salt Cave of Darien

December 15, 2019 @ 2:00 pm - 2:55 pm

$65

Yoga Nidra offers a wonderful technique to pre-teens and early teens to relax, unwind and learn how to manage stress through visual and guided imagery. This unique opportunity combines yoga nidra inside the Salt Cave of Darien, maximizing the full benefits of salt therapy while calming down the central nervous system. Joy Hoffman is a certified Yoga Nidra instructor from the Amrit Institute and is licensed to teach adults and children world wide. Please wear white socks. Price includes 1 adult/1 person 14 and under.