HAYVN Webinar: Managing Sleep in the Time of Coronavirus

In this live webinar, guest speaker Marni Amsellem, Ph.D, Founder of Smart Health Psychology, will discuss:

– Ways in which current events and your quarantine routine may be helping or hindering your sleeping patterns.
– How sleeping patterns can impact your overall functioning while in quarantine.
– Ways to help you manage your sleep routine during this time and make modifications that may help you.

For a full schedule of Hayvn Half Time Events, visit https://hayvn.com/hayvn_halftime/

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