Salt Cave of Darien: Breathwork and Beauty with Dr. Nancy Byrne

Find your inner and outer glow in the with this breathwork and facial gua sha class. The salt cave offers natural benefits for the skin and for your respiratory system, so this is the perfect combo!

This class will offer AcuRolling breathwork and embodiment tools to ease anxiety & stress. Gentle facial rejuvenation stretches specifically targeting the neck, jaw and eyes will also be included.

The breathwork and stretching will be followed by a facial gua sha lesson using moisturizing balms and oils to nurture skin. Melt any facial tension and bring out your winter glow!

Share with friends