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Salt Cave of Darien: Restorative Aerial Fusion Class with Lo Vega from Vega Aerial Fitness and Wellness.

March 19, 2023 @ 4:30 pm - 5:45 pm

$80

Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body’s fascia + connective tissue.

Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS! Please bring a yoga mat, white towel and wear white socks

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Details

Date:
March 19, 2023
Time:
4:30 pm - 5:45 pm
Cost:
$80
Website:
www.vegaaerialfitness.com

Organizer

Salt Cave of Darien
Phone:
2036587667
Email:
info@saltcaveofdarien.com
Website:
www.saltcaveofdarien.com

Venue

Salt Cave of Darien
555 Post Road Darien, CT 06820 United States + Google Map
Phone:
2036587667
Website:
www.saltcaveofdarien.com