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Salt Cave of Darien: Restorative Aerial Fusion Class with Vega Aerial Fitness and Wellness.
July 17, 2023 @ 5:45 pm - 7:00 pm
$80
Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body’s fascia + connective tissue.
2 CLASSES – MONDAY 7/17 AND MONDAY, 7/24.
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