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Salt Cave of Darien: Restorative Aerial Fusion Class with Vega Aerial Fitness and Wellness.

Name: Salt Cave of Darien: Restorative Aerial Fusion Class with Vega Aerial Fitness and Wellness.
Start: 2024-01-07T16:00:00-05:00
End: 2024-01-07T17:15:00-05:00
Location: Salt Cave of Darien

January 7 @ 4:00 pm - 5:15 pm

$80

oin our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body’s fascia + connective tissue.