This event has passed.

Salt Cave of Darien: Restorative Aerial Fusion Class with Vega Aerial Fitness and Wellness.

Name: Salt Cave of Darien: Restorative Aerial Fusion Class with Vega Aerial Fitness and Wellness.
Start: 2021-03-18T19:30:00-04:00
End: 2021-03-18T20:45:00-04:00
Location: Salt Cave of Darien

March 18, 2021 @ 7:30 pm - 8:45 pm

$65

Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body’s fascia + connective tissue. Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS! NOW LIMITED TO 4 SPOTS (recent CT protocols) so don’t wait! Please bring a yoga mat, white towel, wear white socks and a mask (must be worn at all times).

TWO CLASSES: 6pm and 7:30pm.