Salt Cave of Darien: Restorative Yoga with Sound Bath with Carol from Harmony Yoga and Diane from Grounded Meditation

In the theatre one is called a triple threat when they can act, sing and dance…Join Harmony Yoga and Grounded Meditation at The Salt Cave of Darien for a Triple Healing! Breathe in the divine healing of the salt cave while being serenaded with a sound bath and restorative yoga poses…ahhhhh…

Please bring a yoga mat, two bed pillows or bolsters, and two blankets as your body melts into a triple delight of relaxation!

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