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10:00 am
Birth Prep Workshop
Free
Performance Optimal Health is hosting another workshop for pregnant women at any stage, designed to equip you with powerful tools to help you confidently prepare for pregnancy, childbirth and postpartum. The event will be guided by women’s health experts, including pelvic floor physical therapists, pre and post-natal exercise specialist and a certified nutritionist. Workshop Content […]
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Hammer & Nails 1-Year Anniversary
Hammer & Nails Darien is celebrating it's 1-year anniversary with an open house. Join us for light catering, a specialty cocktail, cash bar, and a live DJ.
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