Featured New Member: Inspire Train Fit
Wellness. Mindfulness. Longevity.
Services
At Inspire Train Fit, we specialize in health and wellness solutions. Our integrative approach to healing combines ancient Eastern holistic therapies with Western traditional science and technology. We provide mind-body therapy to alleviate physical/emotional pain, reduce stress, heal trauma, and prevent illness through therapeutic movement, deep conscious breathing, apothecary and ancient healing modalities.
- Sports Recovery & Rehab
- Stick Mobility & Personal Training
- Therapeutic Bodywork
- PNF & Fascial Stretch Therapy
- Holistic Wellness Therapy
- Aromatherapy
- Wellness Workshops & Classes
Contact
- Allison Milano
- Holistic & Integrative Wellness Center located at 770 Boston Post Road, Darien, CT 06820
- 203-644-6688
- allison@inspiretrainfit.com
