KickStart Your Wellness with the YMCA
Starting Monday September 28th! – Our FALL KICKSTART! 6 weeks to get you back on track! Includes 2 virtual workouts per week, 1 virtual nutrition...
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KickStart Your Wellness with the YMCA
Starting Monday September 28th! – Our FALL KICKSTART! 6 weeks to get you back on track! Includes 2 virtual workouts per week, 1 virtual nutrition...
VIRTUAL 6-WEEK WEIGHT LOSS & FITNESS PROGRAM at DARIEN YMCA
JOIN THIS VIRTUAL WELLNESS PROGRAM, LED BY HEALTH AND FITNESS DIRECTOR OF THE DARIEN Y, JESSICA VAN SCIVER AND NUTRITIONIST, AMY KISER, FOR A FUN...
Spring Equinox Breathwork with Mary Heaven at Inner Light
Join Mary Heaven for a night of Breathwork! Breathwork with Mary Heaven – Come to The Studio on Wednesday the 18th of March from 7p...
Skincare Masterclass with Linne Botanicals at Inner Light
Join LINNE Botanicals founder Jenna Levine as she hosts a “Skincare Masterclass” at Inner Light on Friday, March 13th at 11a. We will have mirrors...
Acupuncture at AnJu Breathing Space
Experience acupuncture in a safe and calming environment at AnJu. The combination of salt therapy and acupuncture has the synergistic effect of decreasing inflammation, detoxing...
Stress Reduction Hypnosis Workshop at AnJu Breathing Space
Reduce stress with hypnosis and dry salt therapy. Come to learn about and experience hypnosis and techniques you can use on your own to reduce...
Sound Bath Meditation at AnJu Breathing Space
We invite you to join us for meditation and sound-bath meditation in a calm, relaxing environment at AnJu. An experienced meditation guide will gently guide...
Mat Pilates at AnJu Breathing Space
“Saltilates.” Strengthen mind, body, and spirit through mat Pilates in combination with dry salt therapy. The group will be small so you will have additional...
Snacks, Skincare & Saunas at Inner Light
Join us for a night of guilt-free pampering where you’ll learn how to amplify your skin and yourself! The evening will begin with a transformative...
