Destigmatizing the conversation around women’s health
In honor of May being both Women’s Health Month and Pelvic Pain Awareness Month, Dr. Bronwyn Fitz and Jessica Klecki, DPT, are coming together to...
Posted By Darien Admin / #darienct, #educate, #health, #OptimalHealth, #Performance, #physicaltherapy, #wellness /
In honor of May being both Women’s Health Month and Pelvic Pain Awareness Month, Dr. Bronwyn Fitz and Jessica Klecki, DPT, are coming together to...
Posted By Darien Admin / #DarienWellnessWeek, #healthandwellness #mindfulness, #OptimalHealth, #wellness /
Come and join OsteoStrong Darien during the Darien Wellness Week for an open-house, including information on what OsteoStrong is, how it can help you see...
Posted By Darien Admin / #darienrunning, #fitness, #OptimalHealth, #Performance, #trailrunning, #training /
A year without any running races was tough for many dedicated runners. That, coupled with a cold winter, has left many craving snow-free pavements and...
Posted By Darien Admin / #fitness, #health, #OptimalHealth, #Performance, #wellness /
Crew athletes experienced many limitations on the way the normally train due to the pandemic. Instead of practicing with their teammates on the water, they...
Posted By Darien Admin / #fitness, #healthy, #OptimalHealth, #Performance, #wellness /
Are you a golfer who struggles to get through a round of 18 without any aches or pains? Or are you looking to improve your...
Posted By Darien Admin / #fitness, #healthy, #OptimalHealth, #Performance, #training, #wellness /
Baseball season is right around the corner! To help you prep for the upcoming baseball season, Mike Semancik, DPT, and Brian Kuruc, DPT, are joined...
Posted By Darien Admin / #educate, #fitness, #healthy, #helpforkids, #OptimalHealth, #Performance, #stronger, #training, #wellness /
As a result of the pandemic, we’ve seen how a shortened or lacking pre-season can be a major risk factor for injury upon return to...
Posted By Darien Admin / #darienct, #OptimalHealth, #Performance /
When Performance first opened its doors, they were grounded in orthopedic and sports physical therapy. After years of serving the Darien community, Performance looks completely...