“Couch to Competition” Webinar Series: Prep for LAX season with us!
As a result of the pandemic, we’ve seen how a shortened or lacking pre-season can be a major risk factor for injury upon return to...
Posted By Darien Admin / #educate, #fitness, #healthy, #helpforkids, #OptimalHealth, #Performance, #stronger, #training, #wellness /
As a result of the pandemic, we’ve seen how a shortened or lacking pre-season can be a major risk factor for injury upon return to...
Posted By Darien Admin / #dancer, #fitness, #fullbodyworkout, #stronger, #training /
Anna Kaiser studios is the latest addition to the Darien boutique fitness scene, offering outdoor Tone and Dance classes at Weed Beach every Monday and...