#training Archives - Darien Chamber Of Commerce

“Couch to Competition” Webinar Series: How to hit your stride this spring!

Posted By Darien Admin / #darienrunning, #fitness, #OptimalHealth, #Performance, #trailrunning, #training /

A year without any running races was tough for many dedicated runners. That, coupled with a cold winter, has left many craving snow-free pavements and...

“Couch to Competition” Webinar Series: Getting in the baseball zone

Posted By Darien Admin / #fitness, #healthy, #OptimalHealth, #Performance, #training, #wellness /

Baseball season is right around the corner! To help you prep for the upcoming baseball season, Mike Semancik, DPT, and Brian Kuruc, DPT, are joined...

“Couch to Competition” Webinar Series: Prep for LAX season with us!

Posted By Darien Admin / #educate, #fitness, #healthy, #helpforkids, #OptimalHealth, #Performance, #stronger, #training, #wellness /

As a result of the pandemic, we’ve seen how a shortened or lacking pre-season can be a major risk factor for injury upon return to...

Featured New Member – Anna Kaiser Studios

Posted By Darien Admin / #dancer, #fitness, #fullbodyworkout, #stronger, #training /

Anna Kaiser studios is the latest addition to the Darien boutique fitness scene, offering outdoor Tone and Dance classes at Weed Beach every Monday and...

“Couch to Competition” Webinar Series: How to hit your stride this spring!

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“Couch to Competition” Webinar Series: How to hit your stride this spring!

“Couch to Competition” Webinar Series: Getting in the baseball zone

“Couch to Competition” Webinar Series: Prep for LAX season with us!

Featured New Member – Anna Kaiser Studios

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